Get to a Past Session in the Challenge

Thanks for joining our current meditation challenge. It's great to back and revisit earlier sessions and practice the meditations. The more we practice, the stronger we get.

Find Previous Daily Challenge Videos and Meditations

  • Open the app to your Challenge screen. The way to get there may be different depending on what device and app version you're using. Here are the options so you can find the one what works for you:
    • Tap Courses and look for the Challenge at the top of the screen.
    • Tap Home and look for the Challenge at the top of the screen.
    • Tap the Challenge Banner near the bottom of your screen, just above the menu bar.
  • Scroll down until you see Missed a Session? 
  • Tap See Past Sessions
Meditations count on the day you actually meditate, not the date the content was released.

If you have more Challenge related questions, you can email the support team at

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