What to Do When You Miss a Day in the Challenge

Thanks for meditating with us during the Challenge. While it's not possible to make up a missed day, don't worry because you don't have to meditate every day to complete it. As Dan says, "daily-ish counts!" 

The number of days required for your challenge is at the top of the screen as shown here:

Here's how to revisit a past day's featured session if you want to use it again to strengthen that skill - meditation is definitely a skill!

  • Open the Ten Percent Happier app and the Challenge screen should pop up.
  • Scroll down until you see Missed a Session?
  • Tap See Past Sessions
Meditations count on the day you actually meditate, not the date the content was released.

If you have more Challenge related questions, please email the support team at challenge@tenpercent.com.