🧘 What books can you recommend to learn more about meditation?
Dan recommends a few books in The Basics course:
- Insight Meditation by Joseph Goldstein
- Going to Pieces Without Falling Apart by Dr. Mark Epstein
- Buddhism Without Beliefs by Stephen Batchelor.
Additionally, when Dan and Jeff Warren did a cross country trip together in conjunction with the release of Dan’s second book, we published a page of recommended reading on our website to support folks in deepening their understanding of the practice of meditation. It’s by no means comprehensive, but may offer some helpful starting points for learning more about meditation and mindfulness.