How Coaching Works

We currently offer two ways to work with our meditation coaching team. If you're interested in signing up please go to the Profile section of your app and look for the Coaching box where there are lots more details including pricing.

Coaching services are monthly subscriptions that are in addition to your Ten Percent Happier app subscription.

Live Group Sessions

We generally offer three live sessions each weekday and two on Saturday and Sunday. You'll join us on Zoom for a meditation led by one of our meditation coaches or our very own Ten Percent Happier Staff! Group meditations vary in length and offer some Q&A opportunities. You'll be able to view the schedule and sign up for sessions once you've signed up for coaching.

  • Sign up inside the app by opening this link or by following these instructions:
    • Open the Ten Percent Happier app.
    • Open your Profile tab:
      • iPhone and iPad: Tap the Profile icon in the upper, left corner.
      • Android: Tap the Profile icon in the upper, right corner.
      • If you see something different please update your app to the latest version.
    • Tap Get Started.

The cost of Live Group Sessions is detailed in the app.

Cancel your monthly subscription anytime by emailing coaching@tenpercent.com. When you cancel you'll be able to book and attend group classes until the expiration date on your membership.


Individual Meditation Coaching

You can also have individual meditation coaching sessions where you can ask questions about mindfulness, meditation, and how it's working for you! When you sign up for Individual Coaching you also automatically get access to the group meditations. Here's how it works:

  • Sign up inside the app by opening this link or by following these instructions:
    • Open the Ten Percent Happier app.
    • Open your Profile tab:
      • iPhone and iPad: Tap the Profile icon in the upper, left corner.
      • Android: Tap the Profile icon in the upper, right corner.
      • If you see something different please update your app to the latest version.
    • Tap Get Started.
  • When you sign up, our system will pair you with a coach. You're welcome to choose any of our coaches. If you'd like to switch later on you can do so by emailing us at coaching@tenpercent.com.
  • After signing up, you'll be able to view all the group sessions and book your first 1:1!

The price of Individual Meditation Coaching is detailed in the app.

Cancel your monthly subscription anytime by emailing coaching@tenpercent.com.

  • When you cancel you'll have 6 months to use any individual coaching credits you have left.
  • You'll also be able to book and attend group classes until the expiration date on your membership.

Email coaching@tenpercent.com with any questions or to sign up.