Ten Percent Happier LIVE Information

Thanks for checking out Ten Percent Happier LIVE! 

What is it?

Every weekday we offer a free live meditation with a Q&A session featuring our host, Dan Harris, and some of the world's best meditation teachers streaming from their homes to yours. We'll start with a short meditation then take questions from the audience. These live sessions are good for people who've never meditated before and those who've been practicing meditation for a long time. 

Where can I find it?

We’ll be live streaming at 3pm EST (U.S.) every weekday: 

What if I miss it?

If you miss us live, you can catch the episode at tenpercent.com/live or in the Ten Percent Happier app. In the app, tap on Courses and look for Ten Percent Happier LIVE like the picture here. This Course is completely free in the app with our basic, unsubscribed account. You can download it from Apple's App Store or the Google Play store.

How can I get reminders?

You can get calendar reminders each day by tapping here: Add to Calendar. You can add the date and guest name to the following calendar apps: Apple, Google, Office 365, Outlook, Outlook.com and Yahoo. You can also set reminders right inside the Ten Percent Happier App. 

  • Tap Courses
  • Tap Ten Percent Happier LIVE
  • Turn on the Remind Me button like in the picture here.

How can I turn off the calendar reminders?

You'll need to unsubscribe from the calendar according to which platform you're using. Here are links to information for each platform:

How can I take the survey and leave my feedback?

Thanks for watching! 😀 Please leave your feedback on Ten Percent Happier LIVE in our online survey at Ten Percent Happier LIVE Survey.