🧘 Info on Our Resources for Mindful Meditation 🧘‍♀️

Help Center

Meditation FAQ

Our meditation teachers' answers to common questions about mindfulness meditation.

33 articles

The App

Information about the Ten Percent Happier App.

38 articles

The Newsletter

Information about the weekly Ten Percent Happier Newsletter.

7 articles

The Podcast

Information about the Ten Percent Happier Podcast.

14 articles

Apple Customers

Help for Apple Customers who are using the App and listening to the podcast.

34 articles

Android Customers

Help for Android Customers who are using the App and listening to the podcast.

24 articles

Meditation Challenges

Information on current meditation challenges.

11 articles

Sharing Ten Percent Happier

How to share Ten Percent Happier newsletter articles, podcasts and app access.

6 articles

Ten Percent Happier on the Web

Ten Percent Happier Resources available on the web.

5 articles

Ten Percent Happier Teams

Employee Accounts

Help for employees and their accounts

3 articles

Team Management

Managing your Team's Ten Percent Happier account and subscription, login access, etc

5 articles