Help with the Ten Percent Happier App and Podcast

Ten Percent Happier Help Center

The App

Questions like, How do I sign into my app? or How do I favorite a meditation?

38 articles

The Newsletter

Information about the weekly Ten Percent Happier Newsletter.

7 articles

Our Podcasts

Information about podcasts produced by Ten Percent Happier

14 articles

iPhone and iPad Questions

Using the Ten Percent Happier app on iPhone or iPad.

39 articles

Android Cellphones and Tablets

Using the Ten Percent Happier app on Android cellphones and tablets.

29 articles

Meditation Challenges

Information on Ten Percent Happier meditation challenges.

12 articles

Mindfulness for Life's Moments

Find resources for what you're going through now.

6 articles

Sharing Ten Percent Happier

How to share Ten Percent Happier newsletter articles, podcasts and app access.

6 articles

Ten Percent Happier Web Resources

Ten Percent Happier Resources available on the web.

6 articles

How to Meditate

Getting Started

Questions commonly asked by those new to the app and the practice of meditation.

10 articles

Common Practice Questions

Our meditation teachers' responses to questions about mindfulness and meditation.

15 articles

Common Challenges

Support for obstacles and issues that tend to come up in meditation practice.

14 articles

Working with Emotions

Guidance on applying mindfulness teachings to working with emotions.

8 articles