πŸŽ™ Podcasts to Listen to if You're Dealing With Work-Related Stress

Many of us experience work-related stress whether we're struggling with a difficult boss, lack of motivation and productivity, financial worries, or a toxic work environment. Mindfulness and meditation can help you navigate the various stressors that may accompany your busy work life. We have work-related meditations that are searchable in the app and here are some podcasts that might help you on your journey and commitment to a healthier relationship with work. We hope you find these useful! 

You can find these episodes for free wherever you listen to your podcasts.

  • #352: Why You’re Burning Out -- And How to Fix It | Leah Weiss issued June 2, 2021
  • #318: A New Way to Think About Your Time | Ashley Whillans issued January 25, 2021
  • #271: The Antidote to Burnout | Leah Weiss issued August 5, 2020
  • #242: A Buddhist Approach to Money Worries - Ethan Nichtern issued April 27, 2020
  • #232: How to Actually Get Work Done at Home | Rasmus Hougaard & Jacqueline Carter issued March 20, 2020
  • #230: Work Less, Get More Done | Alex Soojung Kim-Pang issued March 11, 2020
  • #216: How to Thrive Under Stress | Elizabeth Stanley, PhD issued December 4, 2019
  • #175: The Mind of the Leader | Rasmus Hougaard and Jacqueline Carter issued February 20, 2019
  • #167: Making Every Day a Sabbatical | Ben Feder issued December 26, 2018
  • #158: Forgoing Hollywood and Finding Meditation | Tal Rabinowitz issued October 24, 2018
  • #130: How to Be a Better Boss | Janice Marturano issued April 11, 2018
  • #129: 'When' Can Make a Big Difference | Daniel Pink issued April 4, 2018
  • #107: The Wharton Monk | Andrew Scheffer issued November 8, 2017
  • #24 Dr. Amishi Jha & Maj. Gen. Walter Piatt | July 6th, 2016
  • #19 Emma Seppala | June 5th, 2016