Mindfulness for Dealing with World Events

Here are some Ten Percent Happier resources you can check out if you're working with stress and difficult emotions surrounding world events.

Courses 

In the Ten Percent Happier app. Use the search function to find these titles or, if you have this open on the same phone you use for Ten Percent Happier, tap the link.  

Meditations

These meditations are part of the Ten Percent Happier app. Use the search function in the app to find these titles or, if you have this open on the same phone you use for Ten Percent Happier, tap the link. 

Free Meditations in the Ten Percent Happier Podcast

Free in your podcast app or tap these links to listen through your browser.

Podcast Episodes 

Free in your podcast app. Ten Percent Happier app subscribers can listen inside the app, ad free.

Teacher Talks

In the Ten Percent Happier app. Use the search function in the app to find these titles or, if you have this open on the same phone you use for Ten Percent Happier, tap the link. 

Newsletter Articles

Free on our website. Go to tenpercent.com or tap these links.


If you have more questions or need help accessing the app please email us at support@tenpercent.com.