Where to Find the Ten Percent Happier Podcast

How to listen to the award winning Ten Percent Happier Podcast with Dan Harris:

You can find information about the Ten Percent Happier Podcast with Dan Harris on our website at tenpercent.com/podcast. There you can listen to the most recent and featured episodes, find links to various streaming platforms where you'll find the complete library of episodes, and engage with the show to ask questions, give feedback or suggest future guests. The podcast is completely free on all platforms. Please check it out!

Show Notes

People often look for the show notes from the podcast because there are links to great resources in them. You'll find the show notes for each episode inside the app you use to listen. Our website also has show notes on the individual podcast episode pages.


We love to hear from you! If you'd like to share your thoughts on a podcast episode please use this form: Ten Percent Happier Podcast Feedback Form.

Ask a Question

If you'd like to submit a question that might get answered on the podcast, please call 646-883-8326 and leave a voicemail.

Suggest a Guest

Who would you like to hear on the show? Please use this form to send us your suggestions: Podcast Guest Suggestion.

Here's some additional information to help you find the Ten Percent Happier.

Inside the Ten Percent Happier App

If you have the Ten Percent Happier app on your cell phone or tablet, you'll see a Podcasts button on the menu bar at the bottom of the screen. Right now, subscribers can listen to the podcast ad-free inside the app.


If you have an Apple device the easiest way to find the podcast is through Apple's Podcast App which looks like this:
Once you're in the Apple Podcast app, search for Ten Percent Happier and navigate to the main podcast page where you can subscribe so all new episodes are easily available to you. You can also check out Apple's support article Listen with Apple Podcasts that has lots of information in it.

Google Podcasts

If you have an Android device you can use Google Podcasts to listen. You can download it from the Google Play store and it looks like this:

Inside Google Podcasts, search for Ten Percent Happier and tap into the full podcast page. There's a button to subscribe so all new episodes are easily available to you. You can also check out Google's support article Listen to Podcasts with Google Podcasts - Android that has lots of information in it.


You can use Spotify on both Apple and Android devices. You'll download it from the App Store or the Google Play store respectively and it looks like this:

Search in Spotify for Ten Percent Happier and look for Follow to subscribe and have new episodes highlighted in the app when they come out.