Reminders and Notifications from Ten Percent Happier

You can use your cell phone or tablet to help build a healthy habit by setting it to remind you each day to meditate. Here's how to turn that feature on or off and set it to a time that works well for you.

On both Android and Apple devices there are two places you use to control the reminders you get from the Ten Percent Happier app. The first is in the Settings of Ten Percent Happier and the second is in the phone's native settings.

In the Ten Percent Happier App Settings

Get to the Reminder settings as follows:

  • Tap Profile in the lower, right corner.
  • Tap the Settings icon in the upper, right corner.
    • On iOS: Tap Reminders under MANAGE.
    • On Android: Scroll to Notifications. 

If you want reminders, continue as follows:


On Apple devices you'll see the following screen to set the time you'd like to get your notification. Use the scroll bar to choose when you'd like to get your reminder each day then tap save.

On Android devices you'll see the following screen to set the time you'd like to get your notification. Use the scroll bar to choose when you'd like to get your reminder each day then tap save.

Both Android and Apple phones also have native Notification settings. If those are turned off for Ten Percent Happier you won't get your reminders. 

If you've been inactive on the Ten Percent Happier app for 10 consecutive days, we stop sending you reminder notifications. These will resume the next time you meditate. 

On Apple devices

The button to the right of Allow Notifications is green if you want reminders from Ten Percent Happier. If you don't want reminders from Ten Percent Happier, please tap it so it's white.

If you're not sure how to get to this page in your iPhone settings, check out Change notification settings on iPhone.

On Android devices 

The button to the right of Ten Percent in your Android Notifications settings is blue if you want reminders from Ten Percent Happier. If you don't want reminders please tap it so it's white.

If you tap on "Ten Percent" there under Notifications, you can also manually enable or disable all notification types for the app.

If you're not sure how to get to this page in your Android settings, check out Control notifications on Android.

If you need any further help managing your Ten Percent Happier notifications, please email us at support@tenpercent.com.