⚙️ Reminders and Notifications from Ten Percent Happier

You can use your cell phone or tablet to build a healthy habit by setting up meditation reminders. Here's how to turn that feature on or off and set it to a time that works well for you.

On both Android and Apple devices there are two places you use to control the reminders you get from the Ten Percent Happier app. The first is in the settings of Ten Percent Happier and the second's in the phone's native settings.

Troubleshooting: If you've been inactive on the Ten Percent Happier app for 10 consecutive days we stop sending reminders. Please complete a meditation (any length) and they'll start up again.

In the Ten Percent Happier App Settings

  • Tap Profile in the lower, right corner.
  • Tap the Settings (gear) icon in the upper, right corner.
    • On an Apple device: Tap Reminders under MANAGE.
    • On Android: Scroll to Notifications. 

Turn on Reminders

On Apple Devices 

Turn on the toggle to enable reminders.

The default time is 7:00 a.m. To choose a different time, tap the word Change.

Use the scroll bar to choose when you'd like to get your reminder each day then tap save.

On Android Devices 

You'll see the following screen to set the time you'd like to get your notification. Use the scroll bar to choose when you'd like to get your reminder each day then tap save.

Both Android and Apple phones also have native Notification settings. If those are turned off for Ten Percent Happier you won't get your reminders. 

On Apple Devices

The button to the right of Allow Notifications is green if you want reminders from Ten Percent Happier. If you don't want reminders from Ten Percent Happier, please tap it so it's white.

If you're not sure how to get to this page in your iPhone settings, check out Change notification settings on iPhone.

On Android Devices 

The button to the right of Ten Percent in your Android Notifications settings is blue if you want reminders from Ten Percent Happier. If you don't want reminders please tap it so it's white.

If you tap on "Ten Percent" under Notifications you can also manually enable or disable select notification types for the app.

If you're not sure how to get to this page in your Android settings, check out Control notifications on Android.

If you need more help managing your Ten Percent Happier notifications please email us at support@tenpercent.com.