Reset a Course Once It's Completed

Meditation is a thing we practice, like playing a sport or learning how to play an instrument. Every time you go through a course or do a meditation, you'll strengthen that 'muscle' and be able to draw on the skill more easily when you need it.

The Course needs to be fully completed to use these steps. If you'd like to listen to any video or do any meditation again before you've finished, just tap that lesson. You can listen to it as many times as you want even if there's a checkmark next to it.

Reset a Course in Ten Percent Happier So You Can Go Through It Again

  • Make sure your app is updated to the most current version.
  • Tap Courses in the menu bar at the bottom of the screen.
  • Tap the Course you'd like to reset. All the videos and meditations have to be completed in the course in order to reset it.
  • Tap Begin Again.
  • Tap RESET PROGRESS or OK in the next pop up. 

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