Mindfulness for Kids and Teens

Here are some Ten Percent Happier resources you can use when you want to share mindfulness with kids. 

Use the search function in the app to find the podcasts, meditations and talks or, if you have this open on the same phone you use for Ten Percent Happier, tap the link.   


Inside the App

Podcast Episodes

The Childproof Podcast

From the Ten Percent Happier Podcast

*This episode is not currently available inside the app. Use the link here or find it in your regular podcast app.

Teacher Talks

Newsletter Articles

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