Mindful Days Statistics in Your App Profile

Meditation, like exercise, is most impactful when we do it regularly - but creating and maintaining a healthy habit can be tough! If you look at your app Profile you’ll see your Mindful Days display with some statistics that might help you keep up a daily (or daily-ish) meditation habit.

The statistics are included to help build a positive habit but if you're not a fan of tracking your sessions, tap Continue two times quickly to dismiss these screens. There's no way to disable it right now but please email us so we can count your vote and let the engineering team know.


Click here for iPhone or iPad instructions.

Click here for Android instructions.

Apple

Tap the Profile icon in the upper, left corner of the screen.

Mindful Days is the total number of days you've recorded meditating in the app.

  • Podcasts and Talks don't count as meditations so they won't show in your Mindful Days.

Total Sessions is the total number of course sessions, singles, and sleep meditations you've completed in the app or any that have been added through the Apple Health app if you're using an Apple device. Here are some good things to know about Total Sessions:

  • A session needs to run for at least 1 minute to get counted.

Total Minutes is the total time, including videos in the courses, single and sleep meditations, that you've got registered in the app.

Streak is the total number weeks or days you've meditated in a row.

  • The default streak shown will be the Weekly Streak. If you want to track your Daily Streak, just tap the Mindful Days badge to toggle between the two. If that doesn't work for you please update your Ten Percent Happier app. Weekly streaks are counted Monday through Sunday.

How do I make sure my meditations get recorded properly? 

When you finish a session in the app you'll see a check mark that shows the app recorded your meditation session. Here are some other good things to know:

  • Your meditation will be recorded to your profile when:
    • The meditation plays to the end.
    • You allow the meditation to play for at least 1 minute, even if it you're not finishing it, and close it by tapping Continue.
  • If you're doing a meditation near midnight, be aware the the credit goes to the date the meditation finishes, not the date you started. If you finish a meditation after midnight you might miss a day in your Streak.
  • If you complete a meditation while your device is offline it should update to your History and Streak once you're reconnected to the internet.
  • Sometimes the app has a hard time tracking properly if you're moving between time zones. If you run into a problem with this please email us for help.
  • It's harder for the app to track your Mindful Days across multiple devices, especially if they're different platforms like one Apple device and one Android device. Please choose one to use as your primary source if possible.

Android

Tap the Profile icon in the upper, right corner of the screen.

Mindful Days is the total number of days you've recorded meditating in the app.

  • Podcasts and Talks don't count as meditations so they won't show in your Mindful Days.

Total Sessions is the total number of course sessions, singles, and sleep meditations you've completed in the app or any that have been added through the Apple Health app if you're using an Apple device. Here are some good things to know about Total Sessions:

  • A session needs to run for at least 1 minute to get counted.

Total Minutes is the total time, including videos in the courses, single and sleep meditations, that you've got registered in the app.

Streak is the total number weeks or days you've meditated in a row.

  • The default streak shown will be the Weekly Streak. If you want to track your Daily Streak, just tap the Mindful Days badge to toggle between the two. If that doesn't work for you please update your Ten Percent Happier app. Weekly streaks are counted Monday through Sunday.

How do I make sure my meditations get recorded properly? 

When you finish a session in the app you'll see a check mark that shows the app recorded your meditation session. Here are some other good things to know:

  • Your meditation will be recorded to your profile when:
    • the meditation plays to the end, and
    • you allow the meditation to play for at least 1 minute, even if it you're not finishing it, and close it by tapping Continue.
  • If you're doing a meditation near midnight, be aware the the credit goes to the date the meditation finishes, not the date you started. If you finish a meditation after midnight you might miss a day in your Streak.
  • If you complete a meditation while your device is offline it should update to your History and Streak once you're reconnected to the internet.
  • Sometimes the app has a hard time tracking properly if you're moving between time zones. If you run into a problem with this please email us for help.
  • It's harder for the app to track your Mindful Days across multiple devices, especially if they're different platforms like one Android device and one Apple device. Please choose one to use as your primary source if possible.

If you run into any snags or have questions please email us at support@tenpercent.com.