Milestones in the Ten Percent Happier App

Milestones are intended to celebrate your accomplishments: meditating many days or weeks in a row (also known as a streak), completing meditation sessions, and using various parts of the app. If you like to see how you're progressing with your mindfulness meditation practice, Milestones is a fun way to do that. It's hard to create and maintain a positive habit and we hope these badges will help you make mindfulness meditation a positive habit in your life.

Currently available for iPhone and iPad on app version 5.17.0 or higher and Android on app version 3.8.0 and higher.

To check out your Milestones:

  • Tap the Profile icon (iOS: upper, left corner; Android: upper, right corner).
  • Scroll down below your Last 4 Weeks calendar.
  • Scroll down and up, right and left to see all the options!

You'll see streaks by day, week and session as well as other fun parts of the app. And if you hit a new milestone during a meditation session, we'll show you a badge after the session is over. You'll always be able to see all of your badges under the Milestones screen. If you're not sure how to find some of these features please check out these additional Help Center articles:

Got more questions? Please email us at so we can help.