Milestones in the Ten Percent Happier App

Milestones are intended to celebrate your accomplishments: meditating days or weeks in a row (also known as a streak), completing meditation sessions, and using various parts of the app. If you like to see how you're progressing with your mindfulness meditation practice, Milestones is a fun way to do that! We know it can be hard to create and maintain a positive habit and we hope these badges will help you make mindfulness meditation a positive habit in your life.

To check out your Milestones:

• Open your Profile in the Ten Percent Happier app.
  • iPhone or iPad: Tap the Profile icon in the upper, left corner of the screen.
  • Android phones or tablets: Tap the Profile icon in the upper, right corner of the screen.
• Scroll down below your Last 4 Weeks calendar.
• Tap MILESTONES.
• Scroll down and up, right and left to see all the options.

You'll see streaks by day, week and session as well as other fun parts of the app. And if you hit a new milestone during a meditation session, we'll show you a badge when the session is over. You'll always be able to see all your badges on the Milestones screen. If you're not sure how to find some of these features please check out these additional Help Center articles:

• Meditation Challenges
• Unguided Timer Meditation in the App
• Share the Ten Percent Happier App
• Mindful Days Statistics in Your App Profile
• Use the Search Function in the App

Got more questions? Please email us at support@tenpercent.com so we can help.